Larkhall Leisure Centre Club
Larkhall Leisure Centre's Club gym was refurbished and expanded in July 2011 to provide something new and different for everyone.
As well as a fresh colour scheme, an additional area within the centre has been used to increase the floor space. This has created two separate areas: Gym one and Gym two.
The 51 station fitness gym consists of a variety of state-of-the-art pieces of equipment including...
Gym One:
- 21 new Pulse cardiovascular machines with iPod docking available including: treadmills, cross trainers, bikes and stepper with new concept rowers and e- spinners
- Power Plate - vibration plates to enable participants to increase the intensity of their workout or relax the muscles after a strenuous workout
- Designated matted area- with max rack, dual pulley, smith machine and dumbbells from 12Kg-50Kg and five benches
Gym Two:
- 11 Pulse gym resistance machines
- Two Cardio-vascular machines - concept rower and fluid bike
- Matted functional area - with swiss balls and medicine balls
- 1-10Kg dumbbell weights with bench
We have highly qualified and motivated staff on hand to help you plan a personalised programme tailored to your needs, helping you achieve your goals. We also offer health checks, nutritional advice, personal training and functional exercise advice and regular gym challenges.
The gym is available for customers aged twelve years and over who have completed a Club Active at any South Lanarkshire Leisure and Culture Club.
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Club active
Club Active is designed to give you all the help and support you need to achieve your health and fitness goals.
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Fitness classes
South Lanarkshire Leisure and Culture's fitness studios are used for a vast fitness programme ranging from yoga to Body Pump.
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Health suite
South Lanarkshire Leisure and Culture's range of health suites provide the perfect way to relax and completely unwind.
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Leisure Centre Memberships
South Lanarkshire Leisure and Culture offers a range of great value memberships allowing you to pay monthly by direct debit.
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Personal training
The Personal Training Programme is available for all gym members and non members to use and will allow you and your trainer to develop a bespoke training programme.