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SL Fitness Online

Published: Wednesday, 08 September 2021

SL Fitness Online

SL Fitness Online

SL Fitness Online, which launched in September 2021, is our live and interactive membership. It gives you access to South Lanarkshire Leisure’s fitness classes in the comfort of your own home.

What are the benefits of this new membership?

  • Interact with your coach on a two way platform
  • Get feedback and motivation instantly as they will be able to see you working out
  • Help you reach your health and fitness goals
  • Be able to work out in the comfort of your own surroundings
  • Workout anywhere, anytime with the on demand library
  • Try something new

Our online membership is only £5 per month for existing members or £10 per month for our pay as you go customers.

To purchase this membership, or to add to your existing membership, visit Join @ Home.

If you would like more information before you decide please email enquiries and a member of staff will be happy to help.

Our weekly live and interactive classes are as follows:

Mondays

9:45am-10:30am Tai Chi with Lesley Katz
5:00pm-5:45pm Body Max with Mairi McLaughlin

Tuesdays

7:00am-7:45am HIIT with Paul Innes
7:00pm-7:45pm Yoga with Mhairi Lake

Wednesdays

1:00pm-2:00pm Line Dancing with Kirsty McDermott
5:00pm-5:30pm HIIT with Mairi McLaughlin

Thursdays

9:30am-10:15am Club Movers with Chris Markey
10:30am-11:15am Chair Yoga with Lesley Katz
5:45pm-6:15pm Fat burn Extreme with Karen MacDonald

Fridays

12:00pm-1:00pm Dance with Kirsty McDermott

Sundays

9:00am-9:30am HIIT Step with Melody Gallacher
7:00pm-7:45pm Yoga with Mhairi Lake

Please note that there will be a revised festive timetable between Monday 20 December and Sunday 9 January. Details of this can be found on our Facebook page Leisure in South Lanarkshire.


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