Lanark Lifestyles Club
The 35 station fitness gym consists of a variety of high tech pieces of equipment including...
- 16 Life Fitness Cardio-vascular Machines
- 8 Life Fitness gym resistance Machines
- 5 HUR resistance Machines
- 1 Power Plate
- A weight area consisting of a Max Rack, Dual-Use Pulley & bench area
- A stretch/abdominal area.
The suite is supervised by fully qualified staff, all of whom are on the Register of Exercise Professionals (REP's).
The Fitness Staff guide users through a range of programmes to suit their individual needs, as well as providing nutritional information, fitness testing, assessments and personal training packages.
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Club active
Club Active is designed to give you all the help and support you need to achieve your health and fitness goals.
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Fitness classes
South Lanarkshire Leisure and Culture's fitness studios are used for a vast fitness programme ranging from yoga to Body Pump.
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Health suite
South Lanarkshire Leisure and Culture's range of health suites provide the perfect way to relax and completely unwind.
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Leisure Centre Memberships
South Lanarkshire Leisure and Culture offers a range of great value memberships allowing you to pay monthly by direct debit.
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Personal training
The Personal Training Programme is available for all gym members and non members to use and will allow you and your trainer to develop a bespoke training programme.