South Lanarkshire Leisure and Culture

• Contact details / opening hours / prices
• Fitness timetable
• Pool timetable
• Venue hire

 

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Our gym has undergone transformational works with brand new gym cardio and resistance equipment.

All equipment has been supplied by Pulse Fitness and BOX12, leaders in fitness technology, ensuring high-quality, versatile options for all performance levels.

• Cardiovascular machines including state-of-the-art treadmills, cross trainers, arc trainers, recumbent bikes and Watt bikes.
• Specialised cardiovascular equipment including a ski trainer, air bike, power air bike, curved treadmill, step mill and rowers.
• Pulse resistance machines including a four-station, chest/shoulder press, abductor/adductor, leg extension/leg curl, assisted chin and dip, dual adjustable pulley and a plated loaded leg press.
• HUR resistance machines including push up / pull down, leg press, chest press, leg extension/leg curl and seated row.
• A weight area consisting of a half rack and a multi-functional rack trainer, bench area, dumbbells (up to 50kg), kettle bell rack (up to 32kg), power bags and medicine balls.
• The mighty BOX12 Pod which brings the latest in tech-led fitness, offering modern digital boxing training and circuit style workouts.

Coming Soon is our ‘GymXtra’ where we will have dedicated time slots in our studio where the area will be set up as a functional training gym, giving you the equipment and extra space to work on your wall balls, walking lunges, farmer carries and sled work on our brand new sled and carpet.

Our highly qualified and motivated staff are on hand to help you meet your goals. They offer a full range of services included in your Perfect Fit.

The gym is available for customers aged 12 years and over. All under 16s must complete their Perfect Fit (five appointments) at any South Lanarkshire Leisure and Culture gym. Twelve and 13 year olds must be accompanied by an adult during times that the gym is unstaffed.

The centre has disabled parking (6 spaces), automatic entrance doors and accessible reception. There is an accessible changing area, accessible toilet, courtesy wheelchair and pool hoist. Also, there is a Hearing Loop, Language Line and Typetalk. Assistance dogs are welcome.