
The Dollan Aqua Centre has re-opened its gym and studio following the completion of a refurbishment in March 2026, which includes a full complement of machines / equipment and a refresh of lighting, flooring and design.
Equipment is provided by Pulse Fitness which includes a wide selection of cardiovascular machines:
- 8 x Treadmills
- 3 x Cross Trainers,
- 3 x Arc Trainers
- 3 x Upright Bikes
- 3 x Rowers
- 2 x Recumbent Bikes
- 2 x Watt Bikes
- 1 x Arm Cycle
A selection of these also include TRAKK technology which allows members to immerse themselves with premium quality TV, streaming, app and web services (coming soon).
There is a range of resistance machines, free weights – dumbbells range from 1kg – 25kg and 2 x half racks for barbell work – and functional equipment (kettlebells, medicine balls and base bags). There is also a selection of plate loaded equipment for use:
- Leg Press
- Chest Incline
- Back Row
- Hip Thrust (no more barbells needed!)
Our HUR resistance machines have also been upgraded which makes use of compressed air instead of a weight stack for resistance. This is suitable for all ages and means no loud bangs from clanging weights.
We are pleased to introduce our BOX 12 pod which brings the combination of boxing and functional exercises provided by a screen with multiple workouts which are updated monthly. The skill level is targeted toward complete beginners to seasoned pros as it offers a high energy, circuit level workout using either body weight or provided equipment (base bags, dumbbells. kettlebells and slam balls).
Our studios have also been revamped with new music systems and LEDSnaps – an innovative lighting system for enhancing energy, focus and motivation. Our timetable includes a variety of session types throughout the week, including world renowned Les Mills classes and also includes Les Mills SMARTBAR™ and weight plates. We also have Pulse Fitness Group Cycle bikes where the intensity of the levels can be increased up to level 24 which can deliver up to 1000 watts at its maximum resistance!
Our Perfect Fit is available to get your fitness journey either started or back on track as our highly motivated, knowledgeable and experienced staff are on hand to assist you with your goals, whether this be for weight management, muscle tone / gain or simply for improving general health and social aspects.
The gym is available for customers aged 12 years and over. All under 16s must complete their Perfect Fit at any South Lanarkshire Leisure and Culture gym. Please note 12-13 year olds must be accompanied by an adult during times that the gym is unstaffed.
The centre has disabled parking (6 spaces), automatic entrance doors, accessible reception and accessible changing area. There is an accessible toilet, courtesy wheelchair, lift, pool hoist, Hearing Loop, Language Line and Typetalk. Assistance dogs are welcome.