Hamilton Water Palace Gym

The Club at South Lanarkshire Leisure and Culture

The gym at Hamilton Water Palace boasts complete range of Star Trac cardiovascular equipment including Treadmills and E-Spinners with personal trainers built into the touch screen. A range of Cross Trainers, bikes and Arc trainers are also available with ipod docking.

We have a free weights area with two dual adjustable pulleys, three benches, Dumbbells up to 35Kg and a Max Rack (modern Smith machine that works in two planes of movement).

We also have six pieces of new Star Trac fixed resistance kit and a Power Plate providing whole body vibration technology to accelerate your training. There is a fully functional area with kettlebells, dumbbells, powerbags, gym/bosu balls and a complete range of Human Sport independent pulley resistance equipment.

Our highly qualified and motivated staff are on hand to help you meet your goals. They offer a full range of services included in your Perfect Fit.

The gym is available for customers aged 12 years and over. All under 16s must complete their Perfect Fit (five appointments) at any South Lanarkshire Leisure and Culture gym. Twelve and 13 year olds must be accompanied by an adult during times that the gym is unstaffed.

All SLLC Fitness class descriptions

From Aerobics and Aquafit to Will Power & Grace, discover what class type you want to go to.
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Fitness classes

South Lanarkshire Leisure and Culture's fitness studios are used for a vast fitness programme ranging from yoga to Body Pump.
Health suite - Hamilton Water Palace

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Memberships

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Personal training

The Personal Training Programme is available for all gym members and non members to use and will allow you and your trainer to develop a bespoke training programme.
The Perfect Fit

The Perfect Fit is designed to give you all the help and support you need to achieve your health and fitness goals.