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Blackwood and Kirkmuirhill Gym
Blackwood and Kirkmuirhill’s gym boasts a full range of cardiovascular equipment including treadmills, bikes, X-trainers with integrated Ipod technology and 15 inch HD screens. These are complemented with heart rate exercise bikes, a state of the art Lateral Trainer, and an upper body arm bike.
For exercising with weights there is a good range of dumbbells, a dual action pulley, a range of medicine balls and power bags, and a max-rack for those who wish to perform bar-bell exercises in a safe environment, in addition to the more traditional weight machines.
Miscellaneous equipment includes, gym ball, benches, raised step, and a fully programmed Power Plate, providing whole body vibration technology to accelerate your training. All equipment is laid out so that free floor space is available where stretches, free weight exercises and body weight exercises can be carried out.
Our highly qualified and motivated staff are on hand to help you meet your goals. They offer a full range of services included in your Perfect Fit.
The gym is available for customers aged 12 years and over. All under 16s must complete their Perfect Fit (five appointments) at any South Lanarkshire Leisure and Culture gym. Twelve and 13 year olds must be accompanied by an adult during times that the gym is unstaffed.
The Community Wing has disabled parking (2 spaces), automatic entrance doors and accessible reception. There is an accessible changing area, accessible toilet, Hearing Loop, Language Line and Typetalk. Assistance dogs are welcome.
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Find us on Facebook
South Lanarkshire Leisure and Culture has various Facebook pages to keep you updated with what is happening.
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Fitness classes
South Lanarkshire Leisure and Culture's fitness studios are used for a vast fitness programme ranging from yoga to Body Pump.
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Follow us on Twitter
South Lanarkshire Leisure and Culture has various Twitter feeds to keep you updated with what is happening.
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Memberships
South Lanarkshire Leisure and Culture offers a range of great value memberships allowing you to pay monthly by direct debit.
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Personal training
The Personal Training Programme is available for all gym members and non members to use and will allow you and your trainer to develop a bespoke training programme.
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The Perfect Fit
The Perfect Fit is designed to give you all the help and support you need to achieve your health and fitness goals.
