The Gym at Carluke Leisure Centre
Following a major upgrade, our gym now features an impressive range of brand-new cardio and strength equipment designed to support every fitness goal.
We’ve partnered with Pulse Fitness and BOX12 — industry leaders in fitness innovation — to deliver high-quality, adaptable equipment suitable for beginners through to experienced gym users.
Our cardio zone includes cutting-edge treadmills, cross trainers, recumbent bikes and Watt bikes, alongside specialist machines such as a ski trainer, air bike, step mill and rowing machines.
For strength training, the gym is equipped with an extensive selection of Pulse resistance machines, including multi-station chest and shoulder press, abductor and adductor, leg extension and leg curl, assisted chin and dip, dual adjustable pulley and a plate-loaded leg press.
Our free-weights area offers a half rack and multi-functional rack trainer, dedicated bench space, dumbbells up to 50kg, kettlebells up to 32kg, as well as power bags and medicine balls.
We’re also proud to host the BOX12 Pod — a tech-driven training experience combining digital boxing with high-energy, circuit-style workouts.
GymXtra will introduce dedicated studio sessions transformed into a functional training space, giving you extra room and specialist equipment for wall balls, walking lunges, farmer carries and sled training using our brand-new sled and track.
Our friendly, highly qualified team is always available to support and motivate you. A full range of services is included as part of your Perfect Fit to help you stay on track and achieve your goals.
The gym is open to members aged 12 and over. All under-16s must complete their Perfect Fit at any South Lanarkshire Leisure and Culture gym. During unstaffed hours, 12 and 13-year-olds must be accompanied by an adult.
The centre offers excellent accessibility, including disabled parking spaces, automatic entrance doors and an accessible reception area. Facilities also include an accessible changing area and toilet, a courtesy wheelchair, pool hoist, Language Line and Typetalk services. Assistance dogs are welcome.
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Contact details
Contact details for the Gym at Carluke Leisure Centre.
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Find us on Facebook
South Lanarkshire Leisure and Culture currently has five Facebook pages.
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Fitness classes
South Lanarkshire Leisure and Culture's fitness studios are used for a vast fitness programme ranging from yoga to Body Pump.
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Fitness Membership
We believe health and fitness should be a lifetime commitment and therefore customers who follow this philosophy should be rewarded.
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Health suite - Carluke Leisure Centre
South Lanarkshire Leisure and Culture's range of health suites provide the perfect way to relax and completely unwind.
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Join online with SLLC membership
Now it is even easier to become a Fitness, Swim or Health Suite Member. You can join online from the comfort of your own home with Join@home.
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Memberships
South Lanarkshire Leisure and Culture offers a range of great value memberships allowing you to pay monthly by direct debit.
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Personal training
The Personal Training Programme is available for all gym members and non members to use and will allow you and your trainer to develop a bespoke training programme.
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The Perfect Fit
The Perfect Fit is designed to give you all the help and support you need to achieve your health and fitness goals.


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