Hamilton Water Palace Club
Since the refurbishment of the Water Palace Club in December 2011 there is definitely something different/new for everyone.
From the new updated colour scheme to the new and complete range of Star Trac cardio equipment including Treadmills and E- Spinners with (personal trainers built into touch screens) also a range of Cross Trainers, bikes and Arc trainer all with ipod docking available.
We now have an updated free weights area with 2 dual adjustable pulleys, 3 benches, Dumbbells up to 35Kg and a Max Rack (modern Smith machine that works in two planes of movement).
We also have 6 pieces of new Star Trac fixed resistance kit, powerplate and now a fully functional area with kettlebells, dumbbells, powerbags, gym/bosu balls and a complete range of Human Sport independent pulley resistance equipment.
We have highly qualified and motivated staff on hand to help you plan a personalised programme tailored to your needs, helping you achieve your goals. We also offer Health Checks, Nutritional Advice and Personal Training, 10 min Abs/functional Classes throughout the day and Gym Challenges every fortnight.
The gym is available for customers aged twelve years and over who have completed their Club Active at a South Lanarkshire Leisure Club.
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Club active
Club Active is designed to give you all the help and support you need to achieve your health and fitness goals.
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Fitness classes
South Lanarkshire Leisure and Culture's fitness studios are used for a vast fitness programme ranging from yoga to Body Pump.
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Health suite
South Lanarkshire Leisure and Culture's range of health suites provide the perfect way to relax and completely unwind.
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Leisure Centre Memberships
South Lanarkshire Leisure and Culture offers a range of great value memberships allowing you to pay monthly by direct debit.
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Personal training
The Personal Training Programme is available for all gym members and non members to use and will allow you and your trainer to develop a bespoke training programme.